At Elevated Intimacy™, we recognize that each person is unique, shaped by their life experiences, upbringing, and culture. Because of this, individual counseling begins with a comprehensive bio-psycho-social assessment to ensure your personal history is understood, honored, and considered. Throughout our work together, we will explore your goals, challenges, and areas you'd like to address, with you playing an active role in guiding the direction of our sessions. Our goal is to provide a collaborative and supportive environment where you can safely explore your feelings, develop greater self-awareness, and create lasting change that aligns with your values and desires.

Holistic individual counseling takes a comprehensive approach to therapy, recognizing that each person is a complex being with interconnected physical, emotional, mental, and spiritual aspects. Rather than focusing solely on symptoms or specific problems, holistic counseling looks at the whole person—considering their life experiences, beliefs, values, relationships, and environment to better understand and support their growth. This approach aims to address the root causes of challenges rather than just the surface issues, encouraging self-awareness, healing, and transformation at all levels.